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The Qigong Flowbook™ — Your whole year of qigong classes, planned. 📖 52 ready-to-teach qigong classes · Standing & seated · Instant access The Qigong Flowbook For qigong & tai chi teachers · Standing & seated Your whole year of qigong classes, planned . Open this week's class, read it once, teach it in 5 minutes . 52 weeks of traditional-based qigong — one new piece each week — so you stop rebuilding the same class every Sunday night. The Qigong Flowbook — Every week has a 45-minute class (with a 30-minute version), written block by block. Every movement comes standing and seated , with the breath, the reps, a gentler option and the exact words to say . Open week one tonight. Walk in calm tomorrow. 52 classes 4 seasons Standing & seated 45 & 30 min See everything you get → Why this, why now Does this week feel familiar? Sunday night is planning night A notebook full of arrows, three saved videos, and still no plan for Tuesday. Nobody pays you for these hours. The Eight Brocades, again Your regulars could teach it by now. You love it too, but you can feel the room waiting for something new. Half the room standing, half seated Two chairs by the wall, a newcomer at the back, a regular in the front row. Who do you even teach to? Searching for the words You know the movement in your body. Explaining it slowly, clearly, mid-class — that's another thing. Workshops, but no year Every training gave you movements. Not one gave you a plan for 52 weeks of classes. It isn't that you don't know enough. Nobody ever gave you the map for the year. One system, four fixes One weekly class, four things fixed at once. You don't need more movements. You need the order of the year. One written class per week fixes the four things that drain you, all at the same time. Before After ‹ › ← Drag to compare → Four things at once What one weekly class gives you Planned in 5 minutes Open the week, read it once, teach. Your Sunday evenings go back to your own practice. A new piece every week Four ✦ This is what planned feels like 7:50 am · the park Week 22 in the binder, the Crane on the next page. Walking in calm. Thursday · community hall One class: standing in the middle, seated by the window. Nobody sits out. End of yoga class Five calm minutes from the Openers & Closers. Her new signature close. 10 am · seated session The words are written on the card. The room follows her, slowly. Sunday, 8 pm Next week is already planned. The evening is hers again. Before his first class Ten minutes with Week 1 and the First Class Guide. That's the whole prep. The noticeboard The year planner and this month's class cards, where everyone can see them. After class "See you next week." And nothing left to plan tonight. ‹ Swipe through a teaching week › 7 DAY The 7-Day Teach-It Guarantee Open week one and teach it. If the Flowbook doesn't save you planning time, email us within 7 days and we'll refund every cent. No forms, no fine print. The risk is on us. Good to know Questions, answered What do I get today? Instant access to your private members library: Start Here, all 12 class volumes (the full 52 weeks) with their printable class cards, all 5 bonuses and 3 gifts, ready to open on your phone or print. Everything is there from day one, and any future update is added at no extra cost. One payment, lifetime access. I teach tai chi, not qigong. Is this for me? Yes. Season 3 is Shibashi (Tai Chi Qigong), and the whole year uses the same slow, breath-led structure tai chi teachers know. Many teachers use it alongside their form. My teacher taught it differently. Every movement follows widely taught, traditional-based versions, with a note on common variations. Teach your school's version whenever you like; the year plan still works. Some of my students practice seated. Does it work? Every movement is written and drawn standing and seated, and Bonus 2 adds 12 complete seated sessions. The Mixed-Room Playbook shows you how to lead both at once. I teach yoga or Pilates. Can I use it? Yes. Use the 5-Minute Openers & Closers inside your current classes, or teach a weekly qigong class straight from the year plan. Teach within your training and your studio's guidelines. I coordinate activities, not a qigong teacher. Every class has the exact words to say and a gentler option for each movement, and the seated sessions are slow and simple. Always follow your center's guidelines and its care team's advice. Is this a subscription? No. One payment of US$ 27, lifetime access, every future volume and update included. No monthly fee, ever. Is this medical advice? No. The Qigong Flowbook is an educational teaching resource for movement teachers. It does not replace medical advice or professional training. Invite students to move within a comfortable range and to check with their health professional about their own needs. How long does it take to prepare a class? About 5 minutes: open the week, read it once, check the new piece. That's it. What format is it? How do I get it? PDF, 100% digital: A4 and US Letter, plus printable A5 class cards. Instant access right after checkout. Nothing ships. Can I share it with my center? Your purchase is a personal license for one teacher. Centers and studios can contact us for a team license. One last thing Tonight, open week one. Tomorrow, walk in calm. The Flowbook plans your classes. You still teach them, in your own voice. Calm doesn't come from more workshops. It comes from knowing what's next, every single week. Get The Qigong Flowbook — US$ 27 → Instant access · Lifetime access · 7-day guarantee The Qigong Flowbook Your whole year of qigong classes, planned. Refund policy · Privacy · Terms · Contact © The Qigong Flowbook · Instant digital product · One-time payment · All sales covered by our 7-day guarantee. This site is not affiliated with Meta, Facebook or Instagram. The Qigong Flowbook is an educational teaching resource for movement teachers and does not replace medical advice or professional training.

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